Life Without Judgment

A trigger I did not expect

It’s amazing to me how hard it is to predict how I will react in a given situation, or how I will be coping on a particular day or at a certain moment. I thought it would get more predictable and manageable over time. Maybe enough time hasn’t passed to qualify as the “over time” amount, because I’m caught off guard more often than not. Or, maybe it will never follow a pattern I can anticipate. Maybe how it works will never be consistent enough to allow any comforting level of understanding. In the last couple of years I’ve experienced a range of grief triggers, and have heard and read a lot about how others experience them. I can think of fairly typical and common ones, like particular days

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