![](https://static.wixstatic.com/media/eb9e7a0bae60b146fd658ea120cd6cca.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/eb9e7a0bae60b146fd658ea120cd6cca.webp)
![Permission to feel](https://static.wixstatic.com/media/eb9e7a0bae60b146fd658ea120cd6cca.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/eb9e7a0bae60b146fd658ea120cd6cca.webp)
Permission to feel
I have a question, or three, for you to answer – not for me, but for yourself. What are you not giving yourself permission to feel right...
![](https://static.wixstatic.com/media/654e5f_1567cabfb0f549bf9fe30888dc1c3423.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/654e5f_1567cabfb0f549bf9fe30888dc1c3423.webp)
![Grief is physical.](https://static.wixstatic.com/media/654e5f_1567cabfb0f549bf9fe30888dc1c3423.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/654e5f_1567cabfb0f549bf9fe30888dc1c3423.webp)
Grief is physical.
My hair looks different to me lately. Over the last few months, it has become puffier on the top – oddly, only on the top. My hair is...
![](https://static.wixstatic.com/media/654e5f_79487a9f64a74d33811e3727648b9a36.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/654e5f_79487a9f64a74d33811e3727648b9a36.webp)
![So utterly alone. So completely connected.](https://static.wixstatic.com/media/654e5f_79487a9f64a74d33811e3727648b9a36.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/654e5f_79487a9f64a74d33811e3727648b9a36.webp)
So utterly alone. So completely connected.
The day after my brother died, I started writing everything pertaining to him and his death in a blank book. Much of what I recorded is...
![](https://static.wixstatic.com/media/654e5f_dc15e64adac74c6982916a376dab60af.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/654e5f_dc15e64adac74c6982916a376dab60af.webp)
![In the oyster of obsession, you may find a pearl](https://static.wixstatic.com/media/654e5f_dc15e64adac74c6982916a376dab60af.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/654e5f_dc15e64adac74c6982916a376dab60af.webp)
In the oyster of obsession, you may find a pearl
On a business trip last winter, I got into a car to drive from Austin to Dallas, TX. I had all sorts of intentions for how I would spend...
![](https://static.wixstatic.com/media/654e5f_c640025fff224de6a7dd4397158c4555.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/654e5f_c640025fff224de6a7dd4397158c4555.webp)
![If you want to take people somewhere else, first meet them where they are](https://static.wixstatic.com/media/654e5f_c640025fff224de6a7dd4397158c4555.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/654e5f_c640025fff224de6a7dd4397158c4555.webp)
If you want to take people somewhere else, first meet them where they are
The more I write about crisis, the more people tell me stories about things that have happened to them. Every once in a while a type of...
![](https://static.wixstatic.com/media/58493f1bea36805270b9c32fb543669c.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/58493f1bea36805270b9c32fb543669c.webp)
![People stay close in everyday ways](https://static.wixstatic.com/media/58493f1bea36805270b9c32fb543669c.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/58493f1bea36805270b9c32fb543669c.webp)
People stay close in everyday ways
A friend was at my house on the fourth of July, and we were talking in the kitchen while I made a salad. As I started peeling a vegetable...