Pay attention to the pain
My right shoulder hurts. It has been hurting for a while, like a few months, or maybe a couple of years, or – now that I think about it –...
Grief and weather
I know people whose emotions fluctuate in response to the weather, but I never used to be one of them. Similar to what my father calls a...
Navigating the logistics of loss
It starts before you even begin to accept what has happened. Almost immediately, as you try to wrap your brain around the loss, the...
Grief is physical.
My hair looks different to me lately. Over the last few months, it has become puffier on the top – oddly, only on the top. My hair is...
Recipe for managing grief over the holidays
Here we are once again on the verge of the holiday season, with many preparing to celebrate both secular and religious holidays in the...