One morning last week I woke up angry and with a headache, the kind that seems to live both inside and outside of your skull, enveloping...

I’ve always hated to say “I can’t.” Almost as much as I hate for it to be true. For as long as I can remember, I’ve been determined to do...

"How are you doing?” The question is ubiquitous, often innocent, and generally well-meaning. In the middle of or after a personal...

The symbol in the dream has more the value of a parable. It does not conceal, it teaches. ~ Carl Jung For years, I have heard about the...

Those of you who know me personally know how energized I am by my interactions with other people in any type of situation, professional...

Perhaps we humans are getting a little closer to the understanding that grief is nonlinear, unpredictable, and unique to each individual...

First, two true stories. One is about my great-grandmother, my father’s paternal grandmother, who lived with my father and his parents...

No, it’s likely not what you are thinking. But maybe I’ve gotten your attention. I barely ever cursed when I was young, perhaps largely...

Every December and January, I tack up long strands of clear packing tape (sticky side out) alongside the kitchen windows and entryways...

I’m a fairly regular runner. I started running when I was on the field hockey team in high school, adopted it as a solo exercise habit...